How to Calculate TRIR and DART

Updated November 6, 2026

How Do You Calculate an OSHA Incident Rate?

Multiply the number of recordable injuries and illnesses by 200,000, then divide by total hours worked by all employees in the year. Three cases and 150,000 hours give a TRIR of 4.0. The 200,000 stands for 100 full-time workers at 40 hours a week for 50 weeks.

Updated November 6, 2026 · Source: OSHA and U.S. Bureau of Labor Statistics incidence rate formula.

Photo illustration for the guide: How to Calculate TRIR and DART

The Formulas

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Worked Example

A company has 75 full-time workers at 2,000 hours each, or 150,000 hours. It logged 3 recordable cases, 2 of them with days away. TRIR is 3 × 200,000 ÷ 150,000 = 4.0. DART is 2 × 200,000 ÷ 150,000 = 2.67. Try your numbers in the incident rate calculator.

What to Count

Use the cases on your OSHA 300 log and actual hours worked, including overtime, and excluding paid leave. Include temporary workers you supervise day to day. First-aid-only cases are not recordable. See the recordkeeping guide.

Is My Rate Good?

Compare with your industry, not a single number: the U.S. Bureau of Labor Statistics publishes rates by industry each year at bls.gov/iif. Small companies see big swings, since one case can move the rate a lot. Many customers also ask for three years of data and your workers’ compensation modifier.

General information, not legal advice. Rules change and State Plan states may differ, so confirm with the current standard or your state agency.

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